Traditional Karatedo Okinawa Goju Ryu by Morio Higaonna
Morio Higaonna, head instructor of the IOGKF, sets out the fundamental techniques of Okinawan Goju Ryu karate: stances, blocks, strikes, kicks, breathing (sanchin) and the traditional supplementary training exercises, with step-by-step photographs. Volume 1 of his classic four-volume series, long out of print and sought after by karateka. Provides instruction in the techniques of the Okinawan style of karate and describes karate stances and training exercises
Published by Minato Research / Japan Publications in 1985.
A martial arts instruction book in good secondhand condition – please see photos for condition details.
