Martial Arts Home Training by Mike Young
Included in this martial arts book are simple instructions for a wide array of equipment for the home martial arts studio, including the shadowboxing towel; footwork, balance, and leg developer; multipurpose tire; precision blocking stick; heavy-duty striking post; grocery bag; small hanging bag; and choking dummy. The complete guide to the construction and use of home training equipment.
Published by Tuttle Publishing in 1999.
A martial arts instruction book in good secondhand condition – please see photos for condition details.
